Eat healthier starting with less fatty foods. Cook food by steaming instead of frying. This lessens the absorption of oil into what you eat. Buy cookware that serves multiple purposes. Food steamers can come in tandem with other cookware.

The Fagor double broiler with steamer insert has an encapsulated aluminum base that conducts heat extremely well. Watch the food cook through the tempered glass lid. The double boiler has 2 quart capacity and round riveted handles. You are assured of 18/10 stainless steel quality that you get from Fagor products.